Make Your Soul Smile

What is a soul? The self, The ‘I’, the little spark of energy and desire inside of you and every other living thing on this planet. The ‘you’ that is beyond what you can physically see. Like each person is different, each soul is different and longs and identifies with different things.   “The soul…

Bali’s Best Breakfast Bowls!

How lucky am I to have been able to spend a month in Bali doing yoga and sampling Ubuds best breakfast bowls?! Every time one came to the table I was taken back by how beautifully it was presented and how fresh it tasted.  Here are my top 5 recommended! Restaurant: Mudra Bowl: Macchu Picchu…

Time to slow down

Do you often feel like your life going at a million miles an hour? It gets to May and you think where did March and April go?! I find living in Dubai life seems to go by so quickly. Everyone is so busy, weekends get booked up months in advance and it is so easy…

Life n’ One Cafe

The Life ‘n One Cafe has been on my radar for a while now, one because it is right next to my favourite yoga pant shop and two because it is a purely vegan café! So last weekend I went to visit this fantastic little cafe which had so much delicious healthy food you are…

My favourite over night oats!

I honestly don’t know how some people can skip breakfast! I just cannot function throughout the day without my morning fix! Overnight oats is a healthy, delicious way to start your day and is packed full of goodness! My favourite toppings are fresh berries and grated coconut, but you can top it with whatever you…

Not a runner?! Me neither

This is me in April 2014 having just ran 26.2 miles (42km) in the London Marathon for the charity Children with Cancer. Believe it or not, I am not natural runner and having rather short legs I feel gives me a disadvantage to my taller limbed friends! Saying this though, I have a love hate relationship…

Vegan, why?!

Vegan, why?! This is one of the many questions I get asked ALL the time! But I don’t blame them, I use to be one of those people and I would also say the same as them; I could never do it! I love chocolate and steak way to much! So here it is, why…

Healthy pesto

Who doesn’t love a pesto pasta?! It’s one of my favs to go to when I just can’t be bothered to cook and I need food…fast! This pesto recipe is so divine and simple to make you can’t go wrong! You can use whatever bits you have in the cupboard, I’ve used almonds before and…

Vegan snickers bars

Anyone who knows me well knows how much of a sweet tooth I have! I love chocolate or anything that has chocolate it in, and this was the only thing I really missed when I first turned vegan. Luckily, there are some amazing recipes out there that are delicious and super easy to make! This…

Need a weekend breakfast spot? Look no further

Comptoir 102 has been on my breakfast bucket list for such a long time now. I have heard great things about the food here so last weekend I came here with my sister/ general life partner in crime. So here you have it, a mini break down of our Comptoir 102 breakfast experience and why…

Yogaholic

Yapparel I am obsessed with these gems I picked up today at yApparel in Jumeriah. This gorgeous shop is a yogis heaven filled with every colour yoga pant imaginable. Not only that, but because they have just turned 3 they are giving away these amazing yogaholic tanks completely free! Thank you yApparel, making Dubai yogis…

Yoga teacher training

Yoga teacher training ~ Bali. July 2017 Anyone who knows me knows I have a real passion for yoga. Everything about it I love; the asana, the breathing, the meditive movements and of course the savasana! Since I started practicing yoga 8 years ago I’ve been hooked. Never did I think I would actually be…